{"id":40596,"date":"2026-10-23T12:34:06","date_gmt":"2026-10-23T09:34:06","guid":{"rendered":"https:\/\/sonhaberleristanbul.com.tr\/index.php\/2026\/10\/23\/uyusma-ve-agrinizin-nedeni-bulunamiyorsa\/"},"modified":"2026-10-23T12:34:06","modified_gmt":"2026-10-23T09:34:06","slug":"uyusma-ve-agrinizin-nedeni-bulunamiyorsa","status":"publish","type":"post","link":"https:\/\/sonhaberleristanbul.com.tr\/index.php\/2026\/10\/23\/uyusma-ve-agrinizin-nedeni-bulunamiyorsa\/","title":{"rendered":"Uyu\u015fma ve a\u011fr\u0131n\u0131z\u0131n nedeni bulunam\u0131yorsa!"},"content":{"rendered":"<p>Elinizde ya da kolunuzda uyu\u015fma, kar\u0131ncalanma, yanma veya nedeni bir t\u00fcrl\u00fc bulunamayan a\u011fr\u0131 m\u0131 var? Gece uykudan uyand\u0131ran bu yak\u0131nmalar bazen sinir s\u0131k\u0131\u015fmas\u0131n\u0131n ilk i\u015fareti olabiliyor. \u00dcstelik sinir ileti testlerinde (EMG) belirgin bir sorun saptanmasa da \u015fikayetler devam edebiliyor. Ac\u0131badem Altunizade Hastanesi Ortopedi ve Travmatoloji, El Cerrahisi Uzman\u0131 Prof. Dr. Egemen Ayhan, \u201cBaz\u0131 sinir s\u0131k\u0131\u015fmalar\u0131, yap\u0131lan incelemede belirgin bulgu vermeyebildi\u011finden dolay\u0131, \u00f6zellikle gece uykudan uyand\u0131ran, tekrarlayan, giderek artan veya g\u00fc\u00e7s\u00fczl\u00fc\u011f\u00fcn e\u015flik etti\u011fi \u015fikayetleri \u2018ge\u00e7er\u2019 diye beklemeyin. Erken ve do\u011fru de\u011ferlendirme, kal\u0131c\u0131 fonksiyon kayb\u0131n\u0131 \u00f6nlemek a\u00e7\u0131s\u0131ndan \u00f6nemlidir\u201d diyor.\u00a0<\/p>\n<p>Bilgisayar ba\u015f\u0131nda uzun s\u00fcre \u00e7al\u0131\u015fmak, ak\u0131ll\u0131 telefonu uzun s\u00fcre kullanmak, mouse ve klavye kullan\u0131rken ayn\u0131 el hareketlerini s\u00fcrekli tekrarlamak ve ergonomik olmayan \u00e7al\u0131\u015fma ko\u015fullar\u0131 sinir s\u0131k\u0131\u015fmalar\u0131na ba\u011fl\u0131 \u015fikayetlere neden olabiliyor. Prof. Dr. Egemen Ayhan \u201cBilgisayar kullan\u0131rken veya telefonu uzun s\u00fcre tutarken ellerinizde artan uyu\u015fma, gece uykudan uyand\u0131ran kar\u0131ncalanma, dirse\u011fi b\u00fck\u00fcnce k\u00fc\u00e7\u00fck ve y\u00fcz\u00fck parma\u011f\u0131nda uyu\u015fma, belirli bir noktaya dokunuldu\u011funda elektriklenme hissi ya da a\u00e7\u0131klanamayan el g\u00fc\u00e7s\u00fczl\u00fc\u011f\u00fc sinir s\u0131k\u0131\u015fmas\u0131n\u0131n ipu\u00e7lar\u0131 olabilir\u201d diyor. Baz\u0131 hastalarda, \u2018sinir \u00f6l\u00e7\u00fcm testi\u2019 olarak bilinen EMG\u2019de herhangi bir sorun saptanmad\u0131\u011f\u0131 halde \u015fikayetlerin devam etti\u011fini belirten Prof. Dr. Ayhan s\u00f6zlerine \u015f\u00f6yle devam ediyor: \u201cBize \u2018EMG sonucum normal ama elim h\u00e2l\u00e2 uyu\u015fuyor\u2019 veya \u2018Uzun zamand\u0131r a\u011fr\u0131m var, ancak nedeni bulunamad\u0131\u2019 diyerek ba\u015fvuran hastalar oluyor. EMG, sinir s\u0131k\u0131\u015fmalar\u0131n\u0131n de\u011ferlendirilmesinde \u00f6nemli bir incelemedir. Ancak baz\u0131 durumlarda test normal sonu\u00e7lansa da hastan\u0131n yak\u0131nmalar\u0131 sinir s\u0131k\u0131\u015fmas\u0131n\u0131 d\u00fc\u015f\u00fcnd\u00fcrebilir.\u201d\u00a0<\/p>\n<p>Gen\u00e7lerde de g\u00f6r\u00fcl\u00fcyor<\/p>\n<p>Sinir s\u0131k\u0131\u015fmalar\u0131n\u0131n g\u00f6r\u00fclme ya\u015f\u0131, etkilenen sinire ve altta yatan nedenlere g\u00f6re de\u011fi\u015fiyor. Diyabet, baz\u0131 hormonal ve romatizmal hastal\u0131klar, gebelik, tekrarlayan zorlay\u0131c\u0131 hareketler ve ki\u015fisel anatomik \u00f6zellikler riski etkileyebiliyor.<\/p>\n<p>Prof. Dr. Ayhan, \u201cSinir s\u0131k\u0131\u015fmas\u0131 yaln\u0131zca ileri ya\u015f\u0131n sorunu de\u011fil. Gen\u00e7 bir hastada gece uyu\u015fmas\u0131, orta ya\u015fl\u0131 bir hastada el becerisinde azalma ya da ba\u015fka bir hastada dirse\u011fi b\u00fck\u00fcnce parmaklarda elektriklenme ile kar\u015f\u0131m\u0131za \u00e7\u0131kabiliyor. \u015eikayetin ya\u015ftan \u00e7ok da\u011f\u0131l\u0131m\u0131na, s\u00fcresine ve muayene bulgular\u0131na bak\u0131yoruz\u201d diyor.<\/p>\n<p>\u201cElimde kar\u0131ncalar geziyor\u201d, \u201cBardak elimden d\u00fc\u015f\u00fcyor\u201d, \u201cA\u011fr\u0131m \u00e7ok fazla\u201d<\/p>\n<p>Hastalar sinir s\u0131k\u0131\u015fmas\u0131n\u0131n belirtilerini \u201cGece uyan\u0131p elimi sallamadan rahatlayam\u0131yorum\u201d, \u201cParmak u\u00e7lar\u0131mda sanki i\u011fneler bat\u0131yor\u201d, \u201cElimde elektrik dola\u015f\u0131yor\u201d, \u201cTelefonu tutarken iki parma\u011f\u0131m uyu\u015fuyor\u201d, \u201cAnahtar\u0131 \u00e7evirmekte zorlan\u0131yorum\u201d ya da \u201cBardak elimden d\u00fc\u015f\u00fcyor\u201d \u015feklinde g\u00fcnl\u00fck ya\u015famlar\u0131ndan \u00e7arp\u0131c\u0131 \u00f6rneklerle anlat\u0131yor. Prof. Dr. Ayhan, \u201cBu ifadeler, yak\u0131nman\u0131n sadece a\u011fr\u0131dan ibaret olmad\u0131\u011f\u0131n\u0131; uykuyu, i\u015f ya\u015fam\u0131n\u0131 ve ince el becerilerini de etkileyebildi\u011fini g\u00f6steriyor. Bazen hastam\u0131z \u2018Elim benim de\u011filmi\u015f gibi hissediyorum\u2019 diye tarif ediyor. Gece ortaya \u00e7\u0131kan uyu\u015fman\u0131n g\u00fcnd\u00fcz de devam etmeye ba\u015flamas\u0131, bir \u015feyleri s\u0131k d\u00fc\u015f\u00fcrmek veya d\u00fc\u011fme iliklemekte zorlanmak bizim i\u00e7in \u00f6nemli uyar\u0131lar\u201d diyor.<\/p>\n<p>\u015eikayetin nerede ba\u015flad\u0131\u011f\u0131 \u00f6nemli<\/p>\n<p>Sinir s\u0131k\u0131\u015fmas\u0131n\u0131n de\u011ferlendirilmesinde uyu\u015fma veya a\u011fr\u0131n\u0131n hangi b\u00f6lgede hissedildi\u011fi, hangi parmaklara yay\u0131ld\u0131\u011f\u0131 ve hangi hareketlerle artt\u0131\u011f\u0131n\u0131n \u00f6nemli ipu\u00e7lar\u0131 verdi\u011fini belirten Prof. Dr. Egemen Ayhan \u201c\u00d6rne\u011fin; dirsek b\u00fck\u00fcld\u00fc\u011f\u00fcnde k\u00fc\u00e7\u00fck parmak ve y\u00fcz\u00fck parma\u011f\u0131nda ortaya \u00e7\u0131kan uyu\u015fma, belirli bir noktaya dokunuldu\u011funda hissedilen elektriklenme veya elde g\u00fc\u00e7 kayb\u0131, sinirlerin ayr\u0131nt\u0131l\u0131 bi\u00e7imde de\u011ferlendirilmesini gerektirebiliyor\u201d diyor. Muayenede hastan\u0131n yak\u0131nmalar\u0131n\u0131n da\u011f\u0131l\u0131m\u0131n\u0131, belirtilerin ne zaman ortaya \u00e7\u0131kt\u0131\u011f\u0131n\u0131, hangi pozisyonlarla artt\u0131\u011f\u0131n\u0131 ve kas g\u00fcc\u00fcn\u00fc dikkatle de\u011ferlendirdiklerini vurgulayan Prof. Dr. Ayhan \u201cSinirin anatomik seyri boyunca yap\u0131lan inceleme, sorunun hangi b\u00f6lgede olabilece\u011fi konusunda yol g\u00f6steriyor. Gerekti\u011finde ilk incelemeye ek olarak daha hedefli sinir ileti testleri de planlanabiliyor\u201d diye konu\u015fuyor.<\/p>\n<p>Tedavi ertelenirse ne olabilir?<\/p>\n<p>Ba\u015flang\u0131\u00e7ta gelip ge\u00e7en uyu\u015fma ve kar\u0131ncalanma, sinir \u00fczerindeki bask\u0131 devam ederse zamanla s\u00fcrekli hale gelebiliyor. \u0130leri olgularda parmaklarda his azalmas\u0131, kavrama ve \u00e7imdikleme g\u00fcc\u00fcnde kay\u0131p, ince i\u015flerde zorlanma ve el kaslar\u0131nda erime g\u00f6r\u00fclebiliyor. Uzun s\u00fcreli ve a\u011f\u0131r sinir hasar\u0131nda bu kay\u0131plar\u0131n bir b\u00f6l\u00fcm\u00fc tedaviden sonra bile tam olarak d\u00fczelmeyebiliyor. Prof. Dr. Ayhan, \u201cHer uyu\u015fma kal\u0131c\u0131 hasara ilerlemez; \u00f6nemli olan ilerleyici belirtileri zaman\u0131nda fark etmek. Bazen y\u0131llarca gece uyu\u015fmas\u0131n\u0131 \u00f6nemsememi\u015f, ancak elindeki kuvvet azald\u0131\u011f\u0131nda ba\u015fvurmu\u015f hastalarla kar\u015f\u0131la\u015f\u0131yoruz. Oysa kaslarda belirgin erime olu\u015fmu\u015fsa siniri rahatlatmak her zaman kaybedilen kas g\u00fcc\u00fcn\u00fc geri getirmeyebilir. Tedavide amac\u0131m\u0131z yaln\u0131zca a\u011fr\u0131y\u0131 ge\u00e7irmek de\u011fil, elin gelecekteki i\u015flevini de korumak\u201d diyor.<\/p>\n<p>Gecikmi\u015f vakalarda en \u00f6nemli sorun: Al\u0131\u015fmak<\/p>\n<p>Yak\u0131nmalar\u0131n zaman zaman azalmas\u0131, hastan\u0131n g\u00fcnl\u00fck temposu veya yap\u0131lan ilk tetkikin normal sonu\u00e7lanmas\u0131 ba\u015fvuruyu geciktirebiliyor. Baz\u0131 ki\u015filer gece uyu\u015farak uyanmay\u0131, elini sallayarak rahatlamay\u0131 veya belli hareketlerden ka\u00e7\u0131nmay\u0131 al\u0131\u015fkanl\u0131k haline getiriyor. Oysa bu de\u011fi\u015fiklikler altta yatan sorunun devam etti\u011finin i\u015fareti olabilir.<\/p>\n<p>Her uyu\u015fma sinir s\u0131k\u0131\u015fmas\u0131ndan kaynaklanm\u0131yor<\/p>\n<p>Boyun kaynakl\u0131 sinir k\u00f6k\u00fc sorunlar\u0131, yayg\u0131n sinir hastal\u0131klar\u0131, diyabet, eklem ve tendon rahats\u0131zl\u0131klar\u0131 gibi farkl\u0131 durumlar benzer yak\u0131nmalara neden olabiliyor. Bu nedenle yaln\u0131zca \u015fikayetlerin varl\u0131\u011f\u0131yla ya da yaln\u0131zca EMG sonucuyla kesin tan\u0131 konulmuyor. Ayr\u0131nt\u0131l\u0131 \u00f6yk\u00fc, duyu ve kas g\u00fcc\u00fc muayenesi ile gerekli g\u00f6r\u00fclen incelemeler birlikte de\u011ferlendiriliyor.<\/p>\n<p>Tedavi ki\u015fiye \u00f6zel planlan\u0131yor<\/p>\n<p>Tedavi; sinirin nerede s\u0131k\u0131\u015ft\u0131\u011f\u0131na, belirtilerin s\u00fcresine, muayeneye ve varsa sinir hasar\u0131n\u0131n derecesine g\u00f6re de\u011fi\u015fiyor. Hafif olgularda zorlay\u0131c\u0131 hareketlerin d\u00fczenlenmesi, uygun pozisyonda atel kullan\u0131m\u0131 ve se\u00e7ilmi\u015f hastalarda di\u011fer cerrahi d\u0131\u015f\u0131 y\u00f6ntemler tercih edilebiliyor. \u0130lerleyici g\u00fc\u00e7 kayb\u0131, belirgin sinir hasar\u0131 veya uygun tedaviye ra\u011fmen devam eden yak\u0131nmalarda cerrahi de\u011ferlendirme gerekebiliyor.\u00a0Prof. Dr. Ayhan \u201cHer uyu\u015fma sinir s\u0131k\u0131\u015fmas\u0131 de\u011fildir; her sinir s\u0131k\u0131\u015fmas\u0131 da ameliyat gerektirmez. Ama gece uykudan uyand\u0131ran, tekrarlayan, giderek artan veya g\u00fc\u00e7s\u00fczl\u00fc\u011f\u00fcn e\u015flik etti\u011fi \u015fikayetleri \u2018ge\u00e7er\u2019 diye beklemeyin. Normal bir test sonucu, devam eden yak\u0131nmalar\u0131n g\u00f6z ard\u0131 edilmesi anlam\u0131na gelmemeli. Erken ve do\u011fru de\u011ferlendirme, kal\u0131c\u0131 fonksiyon kayb\u0131n\u0131 \u00f6nlemek a\u00e7\u0131s\u0131ndan \u00f6nemlidir\u201d diyor.<\/p>\n<p>\u00a0<\/p>\n<p>Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elinizde ya da kolunuzda uyu\u015fma, kar\u0131ncalanma, yanma veya nedeni bir t\u00fcrl\u00fc bulunamayan a\u011fr\u0131 m\u0131 var? Gece uykudan uyand\u0131ran bu yak\u0131nmalar bazen sinir s\u0131k\u0131\u015fmas\u0131n\u0131n ilk i\u015fareti olabiliyor. \u00dcstelik sinir ileti testlerinde (EMG) belirgin bir sorun saptanmasa\u2026<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-40596","post","type-post","status-publish","format-standard","hentry","category-saglik"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Murat Ta\u015ftan\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/sonhaberleristanbul.com.tr\/index.php\/2026\/10\/23\/uyusma-ve-agrinizin-nedeni-bulunamiyorsa\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.4\" \/>\n\t\t<meta property=\"og:locale\" content=\"tr_TR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Son Haberler Ankara G\u00fcndem Haber\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Uyu\u015fma ve a\u011fr\u0131n\u0131z\u0131n nedeni bulunam\u0131yorsa! 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