Narl\u0131dere Belediyesi\u2019nin sa\u011fl\u0131kl\u0131 bir ya\u015fam i\u00e7in d\u00fczenledi\u011fi aerobik kursu kad\u0131nlardan b\u00fcy\u00fck ilgi g\u00f6r\u00fcyor. Pazartesi, \u00e7ar\u015famba ve cuma g\u00fcnleri, Narl\u0131dere Belediyesi G\u00fcven Erkaya Spor Salonu\u2019nda d\u00fczenlenen aerobik e\u011fitimine kat\u0131lan kad\u0131nlar, g\u00fcne daha sa\u011fl\u0131kl\u0131, enerjik ve zinde ba\u015fl\u0131yor. Kad\u0131nlar\u0131n aktif bir ya\u015fam s\u00fcrmelerine katk\u0131 sa\u011flayan aerobik dersleri; esneklik, denge, g\u00fc\u00e7 ve dayan\u0131kl\u0131l\u0131\u011f\u0131 art\u0131r\u0131rken, g\u00fcne pozitif bir ba\u015flang\u0131\u00e7 yapmaya da yard\u0131mc\u0131 oluyor.<\/p>\n
Narl\u0131dere Belediyesi Spor Antren\u00f6r\u00fc Deniz De\u011ferli, haftada \u00fc\u00e7 g\u00fcn d\u00fczenledikleri spor kurslar\u0131na vatanda\u015flar\u0131n b\u00fcy\u00fck ilgi g\u00f6sterdi\u011fini s\u00f6yledi. Egzersiz ve aktif ya\u015fam tarz\u0131n\u0131n sa\u011fl\u0131k \u00fczerinde olumlu etkileri oldu\u011funu ifade eden De\u011ferli, kursa kat\u0131lanlar\u0131n g\u00fcne motivasyon dolu bir ba\u015flang\u0131\u00e7 yapt\u0131\u011f\u0131n\u0131 ifade etti.\u00a0<\/p>\n
\u00a0<\/p>\n
\u00a0<\/p>\n
\u00a0<\/p>\n
Kaynak: (BYZHA) Beyaz Haber Ajans\u0131<\/p>\n","protected":false},"excerpt":{"rendered":"
Narl\u0131dere Belediyesi\u2019nin sa\u011fl\u0131kl\u0131 bir ya\u015fam i\u00e7in d\u00fczenledi\u011fi aerobik kursu kad\u0131nlardan b\u00fcy\u00fck ilgi g\u00f6r\u00fcyor.<\/p>\n","protected":false},"author":1,"featured_media":36291,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[3093,652,1674],"class_list":["post-36290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-spor","tag-aerobik","tag-belediyesi","tag-narlidere"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t